Mommy & Me Garden Thyme - Ages 3-5

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Mommy & Me Garden Thyme - Ages 3-5


Bring your little one out to the farm for some guided garden time. You'll spend time in the dirt, making a craft and a simple, healthy snack. Each class runs from 10:00-12:00 with a special Mommy & Me Yoga class from Soulful Images (see description below). This class is not just for Moms, but any caregiver or buddy.

Hello! My name is Janel Matthias and I wanted to share my background and mission for the Mommy and Me yoga classes.

I have lived in and loved being a resident of Ft. Collins since 1993. I graduated from CSU with a B.S. in Human Development and Family Studies, and my internships were with the Headstart program, in both the general and special needs classrooms. I received my 200 RYT yoga certification in July of 2016, and my RCYT children and teens yoga certification in 2018. I currently teach the 3 and 4 yr. old and pre-K classes at Unity Preschool. I truly loved working with this young age group!

My mission is to teach yoga at appropriate levels and utilize children’s open imaginations to make it fun and playful, so children will reap the many rewards of yoga.

Ways Yoga Helps Kids

· Develops body awareness, flexibility and coordination

· Helps manage impulse control and increase calmness

· Increases self-esteem, concentration and confidence

· Decreases anxiety

· Harnesses the imagination through movement

· Fosters inclusivity in a healthy, noncompetitive fashion

· Positive social interaction for parents and children to share and continue at home


I look forward to teaching, learning, and growing with you and your children!

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